Courage does not always roar.

Dear Children,

Thanks for your emails and phone calls.

- Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow".

- To think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline - training - is about.

With Love, Amma-Nana