With the first cup of tea, you are a stranger. With the second...a friend. Invite a friend. Tea is a sociable drink that is perfect for sharing with a friend. Spending time talking while you drink a cup or two of tea will allow you both to unwind and relax after a stressful day.
Researchers in England have found that people who drink black tea de-stress more quickly. Tea is the most popular drink in the world and has been served everywhere from China to America. Whether you drink it hot or cold, with lemon or milk, the simple act of sitting down with a cup of tea can help you fight stress and relax after a busy day.